
ok-this pic turned out way too large but I can't get it smaller. :)
A few of you know I ended up in the ER last Sunday, the 2nd, with bad back pain. Well, I've had back pain for nearly 20 years..since college days and it's just gotten worse over time. That Sunday, I bent over to fix my sandal before walking out the door to church and VOILA! I couldn't stand back up. The pain was more of a pressure type pain right at my tailbone.
Anyway-the ER was a total waste of time. The doc never even touched me...just old me to take vic*odin for a few days and to live with the pain cuz millions of other Americans do too.
Thanks.
I didn't even fill the Rx for the drugs cuz they didn't touch the pain...just made me loopy and sick. :)
I exercise 3-5 times/week and I eat right.....and I'm still dealing with this pain......so John and I decided to take a leap of faith and actually see a chiropractor. :)
I know some of you probably love yours and swear by them...but I've seen the damage bad ones can do -I worked in a physical therapy clinic for 2-3 years and saw so many people that chiro's had made worse ...so I've been terrified of going to see one.
My parents knew of a Christian guy who was supposedly phenomenal.....so I took the leap of faith and saw him last Tuesday. He took x-rays and my history and told me to come back on Thursday.
I returned last Thursday....to find out I already have degenerative disc disease. At only 35 (nearly 36!). :( He said my one disc has been slowly deterioriating for what he estimates at least 15 years. And I have a few vertebrae that are showing damage signs as well.
sigh.
He did a quick adjustment on my tailbone and I was totally surprised to have relief from the pain. It was nearly instantaneous.
From this appt. I then proceeded to sit in our new Yuk*on for 7.5 hours as we drove out to So. California to see John's family and my extended family. :) I was really worried how my back would fair on the trip...and as long as I iced it down every once in awhile, I did pretty well.
I see the chiro again on Thursday. He will give me the "plan of action" he would like to take to help my spine heal. :)
AND.....since we JUST returned from a 6 day vacation...stay tuned for lots o'pictures. The kids had a blast visiting our family and heading to the beach for the first real time. :)